Is the Oura Ring waterproof?

An Oura Ring 3 users washes her hands with the device on.

Kaitlyn Cimino /

Regardless of its tiny stature, the Oura Ring boasts a lot of spectacular options and specifications. Supposed to stick for your finger. it’s additionally comfy, horny, and lasts more than one days between fees. However what about whilst you bathe or depend laps within the pool? To find out if the Oura Ring is water-proof.


Whilst the Oura Ring isn’t water-proof, it’s extremely water-proof and secure to be used at depths as much as 100m.


Is the Oura Ring water-proof?

An Oura Ring 3 rests in a small pool of water.

Kaitlyn Cimino /

The Oura Ring packs a large number of robust sensors into an excessively tiny shape issue. It’s so delicate, you might to find little reason why to take it off outdoor of charging up. If truth be told, we’ve hardly got rid of our personal since our Oura Ring 3 assessment. Given you most effective want to fee each and every few days, publicity to water is sure to occur.

Sadly, no instrument is in reality water-proof. As an alternative, the newest Oura Ring gives a 10ATM water resistance score, which means it’s secure to put on in depths as much as 100m (or about 330 ft). You’ll be able to even go away it on for leisure diving and snorkeling. On the other hand, Oura does no longer suggest taking the instrument scuba diving or retaining it submerged for greater than 12 hours.

Are you able to bathe with the Oura Ring?

An Oura Ring 3 users washes her hands with the device on.

Kaitlyn Cimino /

Completely. Because the Oura Ring is water-proof as much as 100m, it’s lots secure for showers. It’s even wonderful to use hand sanitizer together with your ring on.  Simply be sure you rinse any merchandise, corresponding to cleaning soap or shampoos, off the hoop to make sure sensor accuracy.

If you wish to give the hoop itself a rinse, use gentle dish cleaning soap and heat water. We suggest drying the hoop and your finger utterly to steer clear of trapping moisture that may motive inflammation.

Are you able to swim with it?

It’s completely wonderful to swim together with your Oura Ring in salt water or in a pool. The instrument will proceed to trace your middle charge as you stroke. On the other hand, because the Oura Ring isn’t water-proof, Oura advises towards positive particular makes use of, corresponding to scuba diving discussed above. Prime-velocity water or prolonged submersion, can result in water infiltrating the hoop’s sensor package deal which is able to motive harm to the instrument.

Are you able to put on it within the sauna?

If you happen to’re taking a look to hit the locker room spa after a grueling exercise, you’ll put on your Oura Ring in saunas, sizzling tubs, ice baths, or even cryotherapy tanks. That stated, publicity to excessive temperatures underneath 32°F above 95°F over lengthy sessions of time can result in battery harm.


Sure. If truth be told, Oura has even partnered with the Global Surf League up to now.

If you happen to put on your Oura Ring whilst swimming, it’ll monitor your middle charge similar to a some other exercise.

Please do! The Oura Ring is an unbelievable sleep tracker.